Chris Williams
Cognitive Behavioural Therapist / Mindfulness Teacher
Oxford and Reading

Chris has worked in mental health for thirty years initially having trained as an RMN, before deciding to undertake psychotherapy training 11 years ago. He trained as a CAT therapist, a 16 session therapy model designed to be helpful to people who have personality disorder type problems, and was then offered training as a CBT therapist, working within primary care NHS services.

He worked with his local NHS mindfulness team for six years, running groups and inputting into service development and enjoys establishing and understanding why they are experiencing the problems they are having.