Welcome to Oxford CBT

Are you looking for ways to enhance your happiness, health or wellbeing? Do you want to improve your ability to manage stress and to thrive in life?

We can help.

At Oxford CBT, we work with adults, children, schools and employers. We’re here to answer any questions and thoughts you might have about accessing therapy. So please, get in touch.

Our services

There are four main areas we focus our services.

Oxford CBT, Oxford
CBT Therapy.
CBT is a talking therapy designed to help people manage their problems by changing the way they think and behave.
Oxford CBT, Oxford
Support for children.
Helping children to feel happier and to deal with the pressures of school, sexuality, relationships and family life.
Oxford CBT, Oxford
Mindfulness Courses.
A fantastic way to improve your health, well-being and quality of life as part of a small, friendly group over an 8 week period.
Oxford CBT, Oxford
Schools & Employers.
Working with teachers and employers, providing on-site support, therapy and advice to staff and pupils.

Therapy to fit your needs

Online therapy.

We also offer Online video therapy as a flexible way to access the right support, wherever you are and at a time that fits your needs. So if you’re unable to travel, you live and work overseas, or you simply have a busy life, our Skype sessions create an affective alternative.

Get in Touch >
Oxford CBT, Oxford

And relax

One of our therapy rooms at Oxford CBT.

Where to find us

Our Oxford base.

You can find out more about Oxford CBT’s other bases by choosing a location in the top navigation bar.