Summary
Bonnie is a Cognitive Behavioural Therapist Trainee consulting at Oxford CBT, offering both face-to-face and online therapy. Bonnie is passionate about ensuring therapy is an empowering experience. She approaches each person as an individual and adapts support to encourage a useful and meaningful therapy experience.
Experience
After completing her degree in Psychology at The University of Nottingham, Bonnie trained as a teacher before training and working as a Psychological Wellbeing Practitioner within third-sector organisations, where she developed a passion for working with individuals struggling with depression and anxiety disorders.
Bonnie has a speciality in supporting individuals struggling with ill mental health due to long-term physical health conditions. She has been working closely with the OxCADAT team at Oxford University, delivering a new treatment for Social Anxiety.
Interesting Facts
When not working, Bonnie enjoys spending time in the countryside with her loyal companion Steve the spaniel, swimming and travelling as often as possible.
Treatments
- Excessive Worry/Generalised Anxiety Disorder (GAD) – Adults
- Social Anxiety – Adults
- Panic Attacks/Panic Disorder – Adults
- Post-Traumatic Stress Disorder (PTSD) – Adults
- Obsessive-Compulsive Disorder (OCD) – Adults
- Specific Phobias/Driving Phobias/Agoraphobia – Adults
- Stress Management – Adults
- Unhelpful Habits (e.g., self-Criticism, perfectionism, procrastination) – Adults
- Depression/Seasonal Affective Disorder (SAD) – Adults
- Sleep Difficulties/Insomnia – Adults
- Physical Health Conditions e.g., Chronic Pain – Adults
- Long Covid, Chronic Fatigue Syndrome (CFS), Myalgic Encephalomyelitis (ME) – Adults
