Low mood and depression

Adults and children alike often suffer from low moods and depression, feelings that can be long-lasting and wide range of effects on their wider life. Identifying these difficulties early is key in terms of instigating change. We recognise the pressures faced by people in all walks of life can help make both the individual, their families and their friends aware of key signs and symptoms they should look out for. For more information and details of how we can help please get in touch >

And relax

One of our therapy rooms at Oxford CBT.

Where to find us

Our Oxford base.

You can find out more about Oxford CBT’s other bases by choosing a location in the top navigation bar.