CBT Therapy near Reading: Personalised Support for Your Mental Well-being
What Our Patients Have To Say
I picked Alex because she is a dog lover like me and I think having a common interest helped me, she also has a fun sense of humour which helped relax me. Thank you Alex 😌
Bonnie is cordial, warm, and highly professional and has helped me to understand and utilise new thinking patterns, skills and tools which has made a big difference in my life.
Thank you Bonnie!
Skype sessions worked perfectly fine. Adam has been able to create a connection and make me feel completely comfortable with the online sessions.
Why Choose Us?
CBT Therapy Reading Tailored to Your Needs
Our CBT therapy near Reading offers personalised support to meet each client’s unique needs. With a team of compassionate and accredited therapists, we provide effective counselling and therapy sessions designed to address your specific challenges. Whether you need CBT support for anxiety, depression, or other concerns, our approach is flexible and welcoming, making therapy accessible and tailored just for you.
Experienced Cognitive Behavioural Therapists near Reading
Our experienced cognitive behavioural therapists near Reading deliver high-quality counselling and therapy, offering you support grounded in proven CBT techniques. Each therapist is committed to creating a safe, understanding environment to help you work through challenges and achieve lasting change. Whether in need of one-on-one counselling or tailored support, our therapists are here to guide you on your journey toward improved mental well-being.
Quick Access to Effective CBT Treatment
We understand the importance of timely support, which is why our CBT treatment near Reading ensures you can access counselling and therapy without long waiting times. Our dedicated team of therapists is ready to provide effective, evidence-based CBT to help you address your concerns quickly and confidently. Get the support you need, when you need it, with therapy tailored to promote positive, lasting change.
One-on-One CBT Therapy for Personalised Care
Our one-on-one CBT therapy near Reading offers personalised counselling to support your unique mental health journey. Each session is tailored to your specific needs, providing dedicated attention and effective therapeutic techniques. With our experienced therapists, you receive compassionate, individualised support aimed at helping you achieve meaningful and lasting progress.
Compassionate and Accredited Therapists You Can Trust
At Oxford CBT near Reading, our accredited therapists offer compassionate, professional support in every counselling session. Our CBT therapy approach is rooted in empathy and understanding, creating a safe space for you to explore your concerns. Each therapist is highly qualified, bringing the knowledge and care needed to provide effective, personalised therapy that fosters genuine progress and resilience.
Flexible Sessions Online or In-Person to Suit Your Schedule
Our CBT therapy near Reading is designed to fit around your life, with flexible options for both online and in-person sessions. Whether you prefer the comfort of home counselling or face-to-face support, our therapists are here to provide accessible, personalised care that adapts to your needs. This flexibility ensures that therapy is convenient and supportive, empowering you to choose the setting that feels right for you.
Ready to Start Getting Help?
Inclusive Therapy for All Backgrounds and Ages
Oxford CBT near Reading welcomes clients from all backgrounds and age groups, offering counselling and CBT therapy in a warm, inclusive environment. Our therapists are dedicated to providing support that respects each individual’s unique experiences, ensuring that everyone feels valued and understood. We’re committed to making therapy accessible, comfortable, and adaptable to suit the diverse needs of our community.
Evidence-Based CBT Sessions Focused on Lasting Change
At Oxford CBT near Reading, our evidence-based therapy sessions are designed to help clients overcome a range of mental health issues, including anxiety, depression, and relationship concerns. Our CBT therapists use proven techniques to support you in tackling life’s challenges, managing stress, and achieving a balanced mind. Each session is personalised to address your specific needs, empowering you to make lasting progress and regain control over your mental health. Whether you’re dealing with panic attacks, work-related stress, or seeking couples counselling, we’re here to provide the professional support you need.
Established Reading Therapy Centre with Proven Results
Since 2012, Oxford CBT has been a trusted provider of cognitive behavioural therapy near Reading, delivering effective treatment for mental health challenges such as anxiety, depression, stress, and relationship issues. Our experienced counsellors and CBT therapists are committed to providing high-quality therapy sessions that yield lasting results, supporting clients in overcoming obstacles and achieving mental well-being. With a reputation built on professionalism, client satisfaction, and evidence-based methods, we continue to offer dependable support to help you live a healthier, balanced life.
Ready to Start Getting Help?
Begin your
wellness journey
Get in touch with us and we will assess your needs and expertly pair you with the right clinician and services to get you on the path to embracing life.
Already have an idea of your condition? Take a self-assessment screening for our clinicians to further evaluate.
Address Details
11A Windmill Rd,
Headington,
Oxford
OX3 7BW
01865920077
DIRECTIONS
Work with us online or visit us in person. We are less than one hour from Reading
