CBT Therapy near Bicester: Accessible, Compassionate Care with Flexible Options for All

Oxford CBT / CBT Therapy near Bicester

What Our Patients Have To Say

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Denitsa Filipova profile picture
Denitsa Filipova
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I had sessions with Alice from Oxford CBT for around a year and can't thank her enough for her attention, knowledge, guidance and kindness which have been incredibly helpful and useful. It was very easy to communicate with Alice, she made me feel welcome and understood but also was very good at seeing the essence of what I was conveying and quickly noticing the points that needed addressing. Her approach was structured while allowing for diving into themes as they emerged. I am very happy I heard about Oxford CBT, it was a great match for me and I definitely recommend it..
Posted on Google Google
Sue Chapman profile picture
Sue Chapman
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Really relaxed and informative! I’m looking forward to receiving a more I depth assessment.
Posted on Google Google
Stella profile picture
Stella
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I had a very positive experience with Oxford CBT, particularly with Georgie Boothroyd, who carried out my daughter’s ADHD assessment. From the outset, he was incredibly patient, relatable, and easy to talk to. He created a calm and comfortable environment, which made a real difference—not just for me as a parent, but more importantly for my daughter. He has a natural ability to engage with children in a way that feels genuine and reassuring, which immediately put her at ease. What stood out most was his approach. He listened carefully, did not make assumptions, and avoided any sense of judgement. The assessment felt thorough and thoughtful, rather than rushed or formulaic. He took the time to understand my child properly, allowing her space to express herself without pressure. He was also consistently professional, kind, and well-mannered throughout. You can tell he has real experience working with children—not just clinically, but personally as well, which comes through in how he communicates and connects. I used two different assessors for my twins due to availability, but in hindsight, I would have chosen Oxford CBT for both. The quality of care and approach here was genuinely excellent. I would highly recommend him to any parent seeking an ADHD assessment for their child.
Posted on Google Google
Sarah Holliday profile picture
Sarah Holliday
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
We had 2 very useful and reassuring family sessions with Hsin-Ping. She gave very practical reassurance about how we can all work together in our family unit to support our daughter's move from primary to secondary school. She managed to get our daughter to open up very quickly about what was causing some of her behaviours and therefore could easily give simple suggestions. Our follow up appointment allowed for a review and adjustments and next steps. She suggested reading that we could follow up with. At no point was there any pressure and I felt it was a really positive experience for all of us.
Posted on Google Google
Tina profile picture
Tina
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I had CBT with OxfordCBT when I hit a very difficult point in my life, I was overwhelmed by anxiety and depression and couldn’t see a way forward or myself feeling better again. Working with Senior Therapist Katharine made such a difference. She helped me gently work through my feelings and recognise the patterns that were keeping me stuck. Week by week, things began to shift. I started to understand myself more, feel more in control, and slowly rebuild my confidence. I’m incredibly grateful for the support I received at Oxford CBT. I genuinely feel like I have my sense of hope and joy back, and I’m looking to the future with a positivity I didn’t think was possible before.
Posted on Google Google
Lawson Eadle profile picture
Lawson Eadle
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I had a very positive experience with David B. Opening up and talking about myself and my feelings is something that I’d always found very uncomfortable. Straight away David made me feel at ease. In comparison from the first session to the last, I felt like a completely different person with a deeper understanding of myself and a positive feeling of being able to manage any problems that arise in the future. If you are on the fence I would definitely recommend, you won’t regret it.
Posted on Google Google
tristan dolling profile picture
tristan dolling
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I chose to see Jr therapist Chris Bowers. After my initial session we met regularly and worked together on various coping mechanisms for anxieties and stresses which hugely helped me in my personal and professional life. I would highly recommend him as a therapist!
Posted on Google Google
Johnny Walker profile picture
Johnny Walker
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Online autism test is misleading and seemingly designed to get you to make an appointment. The lowest score you can apparently get is 16/42, which leads the test to recommend you make an appointment for further testing. I would question the ethnical nature of this company.
Posted on Google Google
Roy Hui profile picture
Roy Hui
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Eli was really helpful today and explained everything clearly in detail.
Posted on Google Google
Stacey B. profile picture
Stacey B.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Daniel was very understanding and patient with my daughter. I'm greatful for his help and support.

Why Choose Us?

CBT Therapy Bicester Tailored to Your Needs

Our CBT therapy near Bicester offers personalised support to meet each client’s unique needs. With a team of compassionate and accredited therapists, we provide effective counselling and therapy sessions designed to address your specific challenges. Whether you need CBT support for anxiety, depression, or other concerns, our approach is flexible and welcoming, making therapy accessible and tailored just for you.

Experienced Cognitive Behavioural Therapists near Bicester

Our experienced cognitive behavioural therapists near Bicester deliver high-quality counselling and therapy, offering you support grounded in proven CBT techniques. Each therapist is committed to creating a safe, understanding environment to help you work through challenges and achieve lasting change. Whether in need of one-on-one counselling or tailored support, our therapists are here to guide you on your journey toward improved mental well-being.

Quick Access to Effective CBT Treatment

We understand the importance of timely support, which is why our CBT treatment near Bicester ensures you can access counselling and therapy without long waiting times. Our dedicated team of therapists is ready to provide effective, evidence-based CBT to help you address your concerns quickly and confidently. Get the support you need, when you need it, with therapy tailored to promote positive, lasting change.

One-on-One CBT Therapy for Personalised Care

Our one-on-one CBT therapy near Bicester offers personalised counselling to support your unique mental health journey. Each session is tailored to your specific needs, providing dedicated attention and effective therapeutic techniques. With our experienced therapists, you receive compassionate, individualised support aimed at helping you achieve meaningful and lasting progress.

Compassionate and Accredited Therapists You Can Trust

At Oxford CBT near Bicester, our accredited therapists offer compassionate, professional support in every counselling session. Our CBT therapy approach is rooted in empathy and understanding, creating a safe space for you to explore your concerns. Each therapist is highly qualified, bringing the knowledge and care needed to provide effective, personalised therapy that fosters genuine progress and resilience.

Flexible Sessions Online or In-Person to Suit Your Schedule

Our CBT therapy near Bicester is designed to fit around your life, with flexible options for both online and in-person sessions. Whether you prefer the comfort of home counselling or face-to-face support, our therapists are here to provide accessible, personalised care that adapts to your needs. This flexibility ensures that therapy is convenient and supportive, empowering you to choose the setting that feels right for you.

Ready to Start Getting Help?

Inclusive Therapy for All Backgrounds and Ages

Oxford CBT near Bicester welcomes clients from all backgrounds and age groups, offering counselling and CBT therapy in a warm, inclusive environment. Our therapists are dedicated to providing support that respects each individual’s unique experiences, ensuring that everyone feels valued and understood. We’re committed to making therapy accessible, comfortable, and adaptable to suit the diverse needs of our community.

Evidence-Based CBT Sessions Focused on Lasting Change

At Oxford CBT near Bicester, our evidence-based therapy sessions are designed to help clients overcome a range of mental health issues, including anxiety, depression, and relationship concerns. Our CBT therapists use proven techniques to support you in tackling life’s challenges, managing stress, and achieving a balanced mind. Each session is personalised to address your specific needs, empowering you to make lasting progress and regain control over your mental health. Whether you’re dealing with panic attacks, work-related stress, or seeking couples counselling, we’re here to provide the professional support you need.

Georgie

Dr Georgie Boothroyd

Lead of Neurodevelopmental Services

Hsin-Ping Wang

Cognitive Behavioural Therapist

Dr Anna Nattrass

Clinical Psychologist

Tom Murfitt

Clinical Director & Founder

Established Bicester Therapy Centre with Proven Results

Since 2012, Oxford CBT has been a trusted provider of cognitive behavioural therapy near Bicester, delivering effective treatment for mental health challenges such as anxiety, depression, stress, and relationship issues. Our experienced counsellors and CBT therapists are committed to providing high-quality therapy sessions that yield lasting results, supporting clients in overcoming obstacles and achieving mental well-being. With a reputation built on professionalism, client satisfaction, and evidence-based methods, we continue to offer dependable support to help you live a healthier, balanced life.

What Our Patients Have To Say

Posted on Google Google
Denitsa Filipova profile picture
Denitsa Filipova
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I had sessions with Alice from Oxford CBT for around a year and can't thank her enough for her attention, knowledge, guidance and kindness which have been incredibly helpful and useful. It was very easy to communicate with Alice, she made me feel welcome and understood but also was very good at seeing the essence of what I was conveying and quickly noticing the points that needed addressing. Her approach was structured while allowing for diving into themes as they emerged. I am very happy I heard about Oxford CBT, it was a great match for me and I definitely recommend it..
Posted on Google Google
Sue Chapman profile picture
Sue Chapman
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Really relaxed and informative! I’m looking forward to receiving a more I depth assessment.
Posted on Google Google
Stella profile picture
Stella
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I had a very positive experience with Oxford CBT, particularly with Georgie Boothroyd, who carried out my daughter’s ADHD assessment. From the outset, he was incredibly patient, relatable, and easy to talk to. He created a calm and comfortable environment, which made a real difference—not just for me as a parent, but more importantly for my daughter. He has a natural ability to engage with children in a way that feels genuine and reassuring, which immediately put her at ease. What stood out most was his approach. He listened carefully, did not make assumptions, and avoided any sense of judgement. The assessment felt thorough and thoughtful, rather than rushed or formulaic. He took the time to understand my child properly, allowing her space to express herself without pressure. He was also consistently professional, kind, and well-mannered throughout. You can tell he has real experience working with children—not just clinically, but personally as well, which comes through in how he communicates and connects. I used two different assessors for my twins due to availability, but in hindsight, I would have chosen Oxford CBT for both. The quality of care and approach here was genuinely excellent. I would highly recommend him to any parent seeking an ADHD assessment for their child.
Posted on Google Google
Sarah Holliday profile picture
Sarah Holliday
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
We had 2 very useful and reassuring family sessions with Hsin-Ping. She gave very practical reassurance about how we can all work together in our family unit to support our daughter's move from primary to secondary school. She managed to get our daughter to open up very quickly about what was causing some of her behaviours and therefore could easily give simple suggestions. Our follow up appointment allowed for a review and adjustments and next steps. She suggested reading that we could follow up with. At no point was there any pressure and I felt it was a really positive experience for all of us.
Posted on Google Google
Tina profile picture
Tina
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I had CBT with OxfordCBT when I hit a very difficult point in my life, I was overwhelmed by anxiety and depression and couldn’t see a way forward or myself feeling better again. Working with Senior Therapist Katharine made such a difference. She helped me gently work through my feelings and recognise the patterns that were keeping me stuck. Week by week, things began to shift. I started to understand myself more, feel more in control, and slowly rebuild my confidence. I’m incredibly grateful for the support I received at Oxford CBT. I genuinely feel like I have my sense of hope and joy back, and I’m looking to the future with a positivity I didn’t think was possible before.
Posted on Google Google
Lawson Eadle profile picture
Lawson Eadle
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I had a very positive experience with David B. Opening up and talking about myself and my feelings is something that I’d always found very uncomfortable. Straight away David made me feel at ease. In comparison from the first session to the last, I felt like a completely different person with a deeper understanding of myself and a positive feeling of being able to manage any problems that arise in the future. If you are on the fence I would definitely recommend, you won’t regret it.
Posted on Google Google
tristan dolling profile picture
tristan dolling
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I chose to see Jr therapist Chris Bowers. After my initial session we met regularly and worked together on various coping mechanisms for anxieties and stresses which hugely helped me in my personal and professional life. I would highly recommend him as a therapist!
Posted on Google Google
Johnny Walker profile picture
Johnny Walker
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Online autism test is misleading and seemingly designed to get you to make an appointment. The lowest score you can apparently get is 16/42, which leads the test to recommend you make an appointment for further testing. I would question the ethnical nature of this company.
Posted on Google Google
Roy Hui profile picture
Roy Hui
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Eli was really helpful today and explained everything clearly in detail.
Posted on Google Google
Stacey B. profile picture
Stacey B.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Daniel was very understanding and patient with my daughter. I'm greatful for his help and support.

Ready to Start Getting Help?

Begin your
wellness journey

Get in touch with us and we will assess your needs and expertly pair you with the right clinician and services to get you on the path to embracing life.

Already have an idea of your condition? Take a self-assessment screening for our clinicians to further evaluate.

Address Details

11A Windmill Rd, 

Headington, 

Oxford 

OX3 7BW

01865920077

contact@oxfordcbt.co.uk

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DIRECTIONS

Work with us online or visit us in person. We are less than one hour from Bicester

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