At some point in our lives, we may experience a person who leaves us feeling drained, confused, guilty and…
Blog.
January 17, 2022
About the Author: Dr Paul Jenkins is an accredited, HCPC-registered clinical psychologist who has been working in mental health…
Posted in Mental Health
January 14, 2022
Childhood obesity is now at an all-time high, with 1 in 10 children joining primary school as clinically obese….
Posted in Young People
January 10, 2022
Most of us will feel stressed at some point. It might only be every once in a while, but…
Posted in Mental Health
January 7, 2022
We all would like to be positive as much as we can in our lives, and we all try…
Posted in Mental Health
January 3, 2022
Social anxiety is not very well understood by the general public and even some health care professionals, but it…
Posted in Mental Health
December 24, 2021
Many business owners or employers feel that an employee’s mental health isn’t their issue. But the truth is that…
Posted in Workplace
December 20, 2021
We can all experience stress, but what happens if we feel constant stress? Constant stress can make you feel…
Posted in Workplace
December 17, 2021
When we’re feeling down, society tells us to indulge in ‘retail therapy’, but research shows that the key to…
Posted in Mental Health
December 13, 2021
There are two different types of people when it comes to being in relationships and being single. Some people…
Posted in Mental Health
December 10, 2021
Young people today are having to face many difficult situations and problems and they don’t know who to turn…
Posted in Mental Health
December 6, 2021
Our mental health has become a massive discussion point in recent years as more people have opened up to…
Posted in Mental Health
