Oxford CBT has supported over 5,000 people with their mental well-being in the last decade.
Therapy clinic, Oxford CBT, based in Headington, is celebrating 10 years of supporting Oxfordshire’s mental wellbeing. The clinic offers cognitive behavioural therapy (CBT) and other types of therapies that help people make positive changes and feel more fulfilled.
Tom Murfitt set up Oxford CBT in 2013 by in response to an increasing demand for fast and flexible access to quality therapy. Since then, the service has grown significantly with a team of expert therapists and two clinics in Oxford and Birmingham.
As well as growing the team, the clinic has also expanded its services over the last decade. Oxford CBT now works with adults, children and businesses in Oxfordshire and beyond and has supported over 2,250 people in the past five years alone.
It offers a range of evidence-based therapies including CBT, dialectical behaviour therapy (DBT), eye movement desensitisation and reprocessing (EMDR), cognitive behavioural therapy for eating disorders and autism and ADHD assessments.
Oxford CBT also helps businesses support their staff’s mental health, to improve productivity and reduce absences. It provides corporate therapy, work wellbeing and coaching for businesses and mental health first aid training. It is the only independent private mental health clinic in Oxfordshire offering this range of services.
Oxford CBT celebrated its tenth birthday and mental health awareness month in May. Hosting a special open evening at the clinic, welcoming staff, clients, and the community.
“It’s a myth that you only need therapy when you are really struggling – everyone will experience difficulties or lack of purpose – and therapy can be beneficial for so many people. Our aim is to help clients build the tools they need to navigate life, embrace challenges, and ultimately improve their wellbeing.”
“The clinic was set up in 2013 because there was a real need for accessible therapy in Oxford. Over the last 10 years we have seen mental health become more talked about and discussed, which is wonderful, but there’s still more work to be done. Therapy can be life changing and it’s been incredible to be a part of so many people’s journeys over the last decade.”
Oxford CBT founder Tom Murfitt
We’re here to help
Over the last 10 years, the clinic has worked with local university colleges, the NHS, GPs and local schools, and its expert clinicians have collaborated with local businesses and the community to help raise awareness for mental health. Oxford CBT is continuously looking to develop and provide better services to its clients and the community. Recently launching new online self-assessments tools and free online resources to help people understand their symptoms and seek support. They’re already being widely shared!
If you would like to book an appointment you can do so on our online booking portal. Have questions or would like to find out more about our treatment options? please reach out via our online contact form or call us on 01865 920077.
