Alice Cochrane is an accredited Cognitive Behaviour Therapist who started her mental health career in Hampshire in 2004. Alice has worked in both primary and secondary mental health care settings and has experience using Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, Eye Movement Desensitisation and Reprocessing (EMDR) and Third Wave CBT such as Mindfulness and Compassion Focused Therapy. Alice offers sessions at our Oxford Clinic on a Tuesday and Reading on a Thursday evening. Alice is passionate about improving her client’s wellbeing, helping them to understand how their difficulties may have developed, recognising what is maintaining them and identifying practical strategies to over come them. Alice’s goal is to work alongside her clients to enable them to become their own therapists.
Cognitive Behavioural Therapist
Oxford and Reading