Jan 31, 2022
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Many of us are trained first aiders and know how to bandage a cut or put someone in the recovery position….
January2022
Jan 28, 2022
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Written by Oxford CBT therapist Paul Jenkins.
CBT Eating Disorders
Many people do not seek help for an eating disorder (ED) and, of…
Jan 24, 2022
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In a world where advice on food and nutrition seems to be ever-changing, it can be difficult to understand the facts…
Jan 21, 2022
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At some point in our lives, we may experience a person who leaves us feeling drained, confused, guilty and frustrated. This…
Jan 17, 2022
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About the Author: Dr Paul Jenkins is an accredited, HCPC-registered clinical psychologist who has been working in mental health since 2005….
Jan 14, 2022
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Childhood obesity is now at an all-time high, with 1 in 10 children joining primary school as clinically obese. By the…
Jan 10, 2022
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Most of us will feel stressed at some point. It might only be every once in a while, but for some,…
Jan 07, 2022
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We all would like to be positive as much as we can in our lives, and we all try our hardest…
Jan 03, 2022
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Social anxiety is not very well understood by the general public and even some health care professionals, but it is a…
