Nov 29, 2021
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Being a university student and looking after your mental health can be tough. For many students, this is the first experience…
November2021
Nov 26, 2021
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Cyberbullying is a big worry for parents nowadays, especially with all the different social media platforms easily accessible to children. Parents…
Nov 22, 2021
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Lots of us experience up and downs throughout the year with feelings of sadness and depression. Sometimes we can brush these…
Nov 19, 2021
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There’s no denying that there is something truly magical about the festive season, but there’s also no denying that, for all…
Nov 15, 2021
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Bullying can have a range of short and long term effects. These can affect the victim and the bully. Lots of…
Nov 12, 2021
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‘Mindfulness’ is a word we hear a lot nowadays and we all say we want to try and be more mindful….
Nov 08, 2021
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Self-care means the practice of taking an active role in protecting one’s own well-being and happiness, in particular during periods of…
Nov 05, 2021
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When we want to better our mental health, sometimes searching for resources to help us can be a bit of a…
Nov 01, 2021
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Looking after your mental health and wellbeing is important. We’ve pulled together our top mental health videos which can be found…
