Perfectionism

Perfectionism is a tendency to set high standards that can either not be met, or can only be met with great difficulty. Perfectionists tend to believe that achieving anything short of perfection is a failure, and that even minor imperfections will lead to catastrophe – a stressful and unpleasant experience for children in particular. To find out more about the Mindfulness courses we offer and how they may help you or your child, please click here or get in touch.