Stress and the College StudentMultiple deadlines, midterms and projects
It's part of college life. But add in a part time job, social activities and loans, it's no wonder so many under graduates are stressed out.
- 22 - is the average age when a person will experience anxiety for the first time
- 4 out of 10: The number of college students that feel stressed
- 46.3 percent: The percentage of college students who feel completely overwhelmed by their academic responsibilities
- 11 percent: The percentage of students who discussed their stress with a campus counselor
Impact on Academic Success
The four factors students felt impacted their GPAs included:
- Sleep Difficulties
If you are a student and need help with stress, anxiety or sleep difficulty contact Oxford CBT.
Article shared with permission from Affordable Schools with thanks. Original article is on their website here.