Work is a fact of life for most of us, taking up a large proportion of your waking time. However, it is only one part of your life and is part of the bigger picture that makes up your personality and happiness. If you are unable to achieve a balance between work and other elements of your life – family, friends, travel and relaxation for example – it is likely to have an adverse effect on your health, wellbeing and mood. We can help ensure that both employers and employees are educated to understand this and that steps are taken to maintain this balance in the face of the inevitable pressures of daily life. For more information and details of how we can help please get in touch.